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Patches

Nicotine patches are a discrete way of delivering the nicotine your body is craving. You place the patch on your skin in the morning and wear it until you go to bed. It slowly releases nicotine into the bloodstream, so while it will take the edge off your cravings it will not give you a large dosage "hit". Gradually reducing the strength of the nicotine patches you use helps you to wean yourself off nicotine for good.

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