Author Archives: Simon

FULLfast Appetite Suppressant Diet Aid

Posted on December 16, 2011 by Simon

We’ve been hearing a lot about this new diet aid called FULLfast. It’s being touted as the first appetite suppressant in spray form. According to the marketing material, the active ingredient in Full Fast is 5-HTP which is an amino acid used … Continue reading →

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Health Goals Facebook App

Posted on September 6, 2011 by Simon

We’ve been working hard on a little Facebook application that you might find handy. It should help you set and achieve goals for health and fitness and it works on the premise that writing down a goal can help you visualise it … Continue reading →

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There’s no point looking good if you feel rubbish

Posted on September 3, 2011 by Simon

Nutirtionalists from Spatone, an Iron supplement maker have found that many women are starving themselves of nutrients in an effort to stay thin. They have highlighted the fact that many low fat foods have little iron or (obviously) fat which contains … Continue reading →

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Cancer Infographic

Posted on June 12, 2011 by Simon

This is a really interesting look at the statistics around Cancer. We probably all know someone who has been touched by cancer – this diagram brings it all into stark reality. http://holykaw.alltop.com/all-the-facts-about-cancer-infographic

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When is the best time to take a once a day supplement

Posted on May 2, 2011 by Simon

Asked by: Muhammed from Leicester The best time of day to take a one-a-day supplement would be just after breakfast (unless otherwise stipulated on the usage instructions). The benefits of taking supplements on a full stomach with the whole day … Continue reading →

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